A very short blog about how acupuncture works

Information about sciatica and acupuncture

An insight into what cosmetic acupuncture is and how it works. This is also known as facial enhancement acupuncture

Anxiety and Acupuncture

Traditional Chinese Medicine - Acupuncture for Insomnia. A 2,000-Year-Old Treatment That Helps Restore Restful Sleep We all know how...

What is Moxibustion? A short insight into the Chinese Modality of Moxibustion validated by research

Chinese symbol for Earth CF In Five-Element Acupuncture, "CF" stands for "Constitutional Factor." The CF refers to the underlying,...

Wood CF's characteristics and 6 of my top tips for better living for a Wood CF

An understanding of a Fire CF's characteristics and 6 of my top tips for this element within five element acupuncture

Water CF five-element acupuncture

A Metal CF five element acupuncture traits

Acupunctures role within stres

Explore how acupuncture boosts athletic performance by enhancing recovery, reducing anxiety, and optimising energy flow.

A short insightful understanding of how acupuncture works from a western medicine understanding

Dry needling vs acupuncture   What is dry needling?   Dry needling is a technique to treat musculoskeletal pain and dysfunction. It...