Treatments

Traditional Chinese Medicine (TCM), dates back over 2500 years. Acupuncture is an ancient healing practice focuses on stimulating specific acupuncture points and meridians (channels) in the body that are connected to internal organs. By inserting ultra-thin needles into these points, acupuncture helps to strengthen, harmonise, regulate, or drain energy in the targeted channels, promoting natural healing and balance.

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Acupuncture has been shown to effectively treat a variety of health conditions, including:

• Joint and muscle pain

• Chronic pain relief

• Gastritis and digestive issues

• Insomnia

• Anxiety and stress relief

• Psychological disorders

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Whether you’re seeking relief from physical discomfort or aiming to improve your mental well-being, acupuncture is a powerful, natural therapy that addresses both the body and mind.

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Cosmetic acupuncture, also known as facial rejuvenation or facial enhancing acupuncture, involves inserting fine needles into specific facial points. This treatment is designed to naturally enhance the skin’s appearance by promoting blood circulation and stimulating collagen and elastin production.

 

These effects help to:

• Reduce wrinkles

• Minimise fine lines

• Improve skin tone

• Boost elasticity

• Address other signs of ageing

Dry cupping therapy is a popular Traditional Chinese Medicine (TCM) technique that uses suction to pull the skin and underlying tissue upward into specialised cups, creating a vacuum-like effect. This process helps increase blood flow, stimulates the flow of Qi (energy), and promotes the body’s natural healing abilities.

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During a dry cupping session, a licensed practitioner places cups on specific acupuncture points or targeted body areas. These cups may stay stationary or be moved to target different areas based on the individual’s needs.

 

The suction created by the cups helps to:

• Release muscle tension

• Improve circulation

• Promote relaxation

• Alleviate pain

• Reduce inflammation

• Enhance overall well-being

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Dry cupping is an effective therapy for those seeking to relieve chronic pain, muscle stiffness, and inflammation while supporting the body’s energy balance.

Moxibustion is a traditional Chinese Medicine technique that involves burning dried Mugwort (Artemisia vulgaris) near specific points on the body. The heat generated by the burning moxa stimulates circulation, enhances the flow of Qi (energy), and promotes natural healing.

 

Often used alongside acupuncture, moxibustion is effective for treating various conditions, including:

• Chronic pain

• Digestive disorders

• Menstrual issues

• Cold and stagnant conditions

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Moxibustion helps to warm the body, reduce inflammation, and support overall well-being.

Gua Sha is a traditional Chinese healing technique that involves applying pressure and scraping the skin’s surface using a smooth-edged tool, typically made of jade or horn. This action helps stimulate blood flow and enhance the flow of Qi (energy) throughout the body. The scraping motion creates small red marks called petechiae, which indicate the release of stagnation and promote healing.

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The benefits of Gua Sha therapy include:

• Breaking up adhesions and scar tissue

• Relieving muscle tension

• Improving circulation

• Reducing inflammation

• Alleviating pain

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Gua Sha supports the body’s natural healing response by increasing blood flow to specific areas. It is commonly used to treat muscle pain, chronic tension, and inflammation and is effective for boosting the immune system and improving overall health and well-being. Gua Sha can be performed on the back, neck, shoulders, and limbs, but it is versatile enough to be applied to other areas of the body depending on the specific needs of the individual. 

Auricular acupuncture is a specialised form of Traditional Chinese Medicine that involves placing fine needles into specific points on the ear to promote physical, mental, and emotional well-being.

 

This effective therapy can be used to address a variety of conditions, including:

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• Chronic pain

• Addiction and substance abuse

• Stress and anxiety relief

• Digestive disorders

• Headaches and migraines

• Sleep disorders

• Menstrual and reproductive health

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Auricular acupuncture may be helpful in supporting recovery following a traumatic event, and a small pilot study after the Grenfell Tower fire found promising results in this regard.